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?_?? ???I|?V?????????
?_?? ???I
?͂܂? ????
?V?????????
?˓c???h(2/28?`3/1)
?˓c???h(2/28?`3/1)?Ұ??

2??28??(?y)?`3??1??(??)?ɍ?ʌ??˓c?s?????q???ި???߱(WC-2)???h???s???܂????

3?????ɍs????2015?N?C?O?h???I??I?l???WC−2 (500m)?????ذ???Ă??邽?ߑ????̒ؓc?I??ƍ??????K???s???܂????

???̎?ڂ͍????ł܂?ڰ????s??ꂽ???Ƃ͂Ȃ??????ڰ????????????????????ڰ??ƂȂ?܂?(ڰ??̐?????3???ȏ?̴??ذ???K?v)?

 

WC-2?ɏ??̂͂??݂????߂ĂŤ???̾?èݸނ?O??̂ǂ???𑆂????ȂǒT??Ȃ???̽????ƂȂ?܂????

?????????ƒ??ɏ????Ă????Ƃ??ɂ܂????́w???x!!!
?v?????????ɗ????Ĥ???????j???܂???(??)
??u?Őg?̂??d????????̊????ł????
??͂艽???????f?͋֕??ł??????
????Ȓ??????????܂???????????Ȃ?Ƃ????۰ُo???????قɂė??K?I???

2???ڂ͂????ɂ??̉J?ł?????????ƾ?èݸނ?ύX??????֡
?????ɔ?ג??????肵??Ѱ?ނɑ??????Ƃ??o???????ق܂Ő????
500m??????ײ?ق??s???܂????

?????_?ł??޽???т?2??42?b?
???E?I?茠??ܰ??޶??߂ł͓???ڂ?2??1???ő????܂??
?܂??܂?????E???قɂ͑S???ʗp???܂??񂪤???ꂩ?珙?X?ɂ??̍??𖄂߂Ă????????Ǝv???܂??

2???ԂƂ????Z?????Ԃł???????V????1???𓥂ݏo?????Ƃ??ł??????肠?鍇?h?ƂȂ?܂????
???̍??h?̂??߂ɉ??????痈?Ă??ꂽ?????Ǝw?????Ă??ꂽ????Ɋ??ӂł??

?????đ??܂?1??????؂?܂????
???ɂͼݸ?ق???ذ???Ă???̂?1?????؂ɉ߂????????Ǝv???܂??
 

???h?̏ڂ????ƭ??͂?????
?y1???ځz
1??
???èݸ?
???????10km
??荇?킹?̫?ё?
2??
???????10km
̫?ё?

?y2???ځz
1??
???????7km
̫?ё?
300mx4(100m;60%-60%-80%)
2??
???????7km
̫?ё?
300mx1(100m;60%-60%-80%)
500mx4 (?@2??47?b??A2??53?b??B2??42?b??C2??44?b)

 

03/03 19:04?X?V


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